Exercise Plans and Fitness Consultations
About: A sit down with an exercise professional to talk about goals, type of program, frequency needed to achieve goal, going over required paperwork, testing of fitness and functioning levels, and just to get to know the professional more on a personal level. Virtual is a possibility!
Price: Free 1 hour consultation! Email for scheduling!
About: Regarding what is discussed in consultation, sessions can vary from anywhere from 30 minutes to 1 hour in time length.
$70 per hour session/$40 per 1/2 hour session
"Bring a Buddy"
About: Same as Individual, but will take a Two client to One trainer ratio.
Price: $100 per hour session/$60 per 1/2 hour session*
If your loved one is on the Gardiner Scholarship and you would like reimbursement for our services, please email me before trying to pre-authorize. There is additional information I can provide that will help with the process. Form of payment will also be a little different.
Specials and bundles will need to be bought in person or through email!
*Types of Payment- Cash, Credit Card, Check, Cash App, and Venmo; All payment must be received before any service can be rendered
Group Exercise Classes
Saturday at 10 am (30 minute class)
$10 per person
Limited to 10 so reserve today!