I spent years leading in the disability support space, where success depends on one fundamental skill: understanding human potential beyond visible limits. Working in such a high-stakes, deeply personalized field taught me how to read between the lines, map out custom strategies, and help people break through complex obstacles. Today, I bring that exact analytical precision and empathy into high-impact online coaching. As a doctor, my foundation is built on evidence-based strategies and rigorous problem-solving. But off the clock? I’m a fitness enthusiast, a One Piece junkie, a sweat in Fortnite, and a notoriously horrible roller in D&D. That mix of high-level expertise and real-world personality is central to how I coach. I don’t believe in rigid, one-size-fits-all templates or sterile professionalism. Whether analyzing a complex challenge or optimizing your daily systems, my approach pairs deep strategy with relatable, high-accountability partnership—ensuring you build a clear path to measurable growth without losing your sanity along the way.
Below are some of my accomplishments:
Bachelors and Master's degrees in Exercise Science from the University of Alabama
Doctorate of Kinesiology from Concordia University at St. Paul
Chair of the Center for Autism and Related Disabilities Constituency board
College of Education at the University of Alabama top alumni under 40 (2021)
Graduate College at the University of Alabama Centennial Graduate Scholar Awardee (2024)
Specialized fitness studio owner (2019-2024)
Appearances on numerous news broadcasts, magazines, and podcasts (check in the news section)